Sleep Apnea Treatments

Sleep apnea is a sleep disorder characterized by regular stops in breathing, often lasting approximately a minute. Each of these "breathless" episodes is called an apnea occasion, which can take place as frequently as a hundred times a night. The effects of sleep apnea can be harmful, including high blood pressure, stroke and heart disease. Several sleep apnea treatments are offered, varying from way of life changes, to oral gadgets, to surgical treatment.

Of the 3 kinds of sleep apnea, the most common is obstructive Sleep Apnea Hypopnea Syndrome, resulting when tissue, the tongue, or relaxed throat muscles block the air passage. Lifestyle changes, the least invasive of sleep apnea treatments, are the primary step to alleviate sleep apnea. These changes most often include losing weight, preventing alcohol, reducing caffeine, and the cessation of smoking cigarettes.

Sleep position modification is another of the non-invasive sleep apnea solutions. Prevent sleeping on the back; instead sleep on the stomach or on the side. Sleeping on the back allows the tongue to relax toward the back of the throat, blocking the respiratory tract. Relying on the side and staying there can assist avoid obstruction occurring. Using pillows to prop the head can likewise help, as can a hard item, such as a tennis ball propped behind the back to prevent rolling over throughout sleep.

Oral devices, reasonably invasive, can also be utilized as sleep apnea treatments. Oral devices range from easy prosthetics put in the mouth throughout sleep to prevent the tongue from obstructing the air passage, to using CPAP, constant positive respiratory tract pressure. CPAP utilizes a medical pump, attached to versatile tubing, which is connected to a mask that fits over the nose, or mouth or both. Via this mask, the CPAP pumps a stream of air into the mouth during sleep to keep the air passage open.

Other sleep apnea solutions consist of palate (roofing system of the mouth) stiffening. Insertions of polyester material into the taste buds minimize vibration. Scarring, too, can stiffen the palate, accomplished by injecting a scarring service (injection snoreplasty), utilizing a laser, or surgical treatment to develop the scarring.

Respiratory tract widening through tissue decrease is yet another of the sleep apnea remedies. Radiofrequency Tissue Decrease (RFTR) involves piercing the tongue, soft taste buds or throat using a needle connected to a radio frequency generator. The inner tissues diminish, however external tissues, those that contain palate, remain unaffected.

The most invasive sleep apnea solutions are surgical procedures. Uvulopalatoplasty is a treatment that can diminish or get rid of the uvula (that tissue that hangs from the roofing of the mouth in the back of the throat). Nasal surgery involves correcting the alignment of the septum (the barrier between the nostrils) in clients where nasal congestion complicates the sleep apnea. In addition, a tonsillectomy and/or adenoidectomy may be carried out to expand the airway.

The most intrusive of sleep apnea treatments, is a surgical procedure called Maxillomandibular improvement (Mixed Martial Arts). Mixed Martial Arts is performed only in the most hard cases. It includes removing the upper and lower jaw, moving them forward and reattaching them with pins or plates.

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